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The Twelve Steps of Alcoholics Anonymous
1) We admitted we were powerless over alcohol—that our lives had become unmanageable.
Twelve Steps and Twelve Traditions
“We admitted we were powerless over alcohol—that our lives had become unmanageable.”
Who cares to admit complete defeat?
Drug Abuse Screening Test – DAST-10
1. Have you used drugs other than those required for medical reasons?
2. Do you abuse more than one drug at a time?
Relapse Prevention and the Five Rules of Recovery
This is an Open Access article distributed under the terms of the Creative Commons Attribution NonCommercial No Derivatives License, which permitse, which permits for noncommercial
Alcohol Abuse and Alcoholism Test – AUDIT Screen
The definition of one drink = one can of beer (12 oz approx 330 ml 5% alcohol) = one glass of wine (5 oz approx 140 ml 12% alcohol) = one shot of liquor (1.5 oz approx 40 ml 40% alcohol).
Obsessive-Compulsive Test – Yale Brown OCD Scale YBOCS
1. How much time do you spend on obsessive thoughts?
2. How much do your obsessive thoughts interfere with your personal, social …
Depression Test – Based on DSM Criteria
If your mood has been depressed, or you have significantly lost interest or enjoyment for at least 2 weeks, answer the following questions:
Alcohol Abuse and Alcoholism Test – Based on DSM Criteria
Have you experienced any the following negative consequences?
1. Do you sometimes have difficulty controlling how much you drink or for how long you drink alcohol?
Bipolar Disorder Test – Based on DSM Criteria
If you have had a period of unusually elevated mood or irritability lasting for at least 4 days, answer the following questions:
Drug Abuse and Addiction Test – Based on DSM Criteria
Have you experienced any the following negative consequences? No
1. Do you sometimes have difficulty controlling how much you use or for how long you use drugs?
Post-Traumatic Stress Disorder Test – PTSD DSM Definition
Have you had the following symptoms for at least one month?
Exposure: Were you exposed to or threatened with: death, serious injury, or sexual violence in one or more of …
Alcohol Abuse and Addiction Test – CAGE Screen
1. Have you ever thought you should Cut down on your drinking?
2. Have you ever felt Annoyed when people have commented on your drinking?
Drug Abuse and Addiction Test – Modified CAGE Screen
1. Have you ever thought you should Cut down on your drinking or drug use? No
2. Have you ever felt Annoyed when people have commented on your drinking or drug use?
Post-Traumatic Stress Disorder Test – PCPTSD-5 Screen
Have you ever experienced any event(s) that was/were so frightening or upsetting that, in the past month you have…
1. Had nightmares about the event(s) or thought about the event(s) when …
Social Anxiety Disorder Test – SPIN Screen
1. People in authority scare me.
2. I am bothered by blushing when I’m in front of people.
3. Parties and social events scare me.
Generalized Anxiety Disorder Test – GAD7 Screen
Over the last 2 weeks, how often have you been bothered by the following problems for at least half the day?
Cognitive Behavioral Therophy
The basic idea of cognitive therapy is that your thinking determines your quality of life if you change your thinking, you will improve your life . Cognitive therapy is a step-by-step method for identifying …
The Stages of Change
1) PRECONTEMPLATION STAGE
“It isn’t that we cannot see the solution. It’s that we cannot see the problem.”
Precontemplators usually show up in therapy because of pressures from others…
Step out of the Darkness
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